Day 17 - A picture of something that has made a impact on ur life recently

I have caught myself making wayyyy better decisions when it comes to snacking, or even just meal preparation.  The program has not resulted in a ton of weight loss for me yet, but I'm sticking with it! I am also so proud of myself this week for not giving into cravings this week when Ryan is not around.  We'll see what the scale says tomorrow, but I try to keep telling myself this is for life, not just week-to-week, so no matter what it says, I need to and will continue making smarter, healthier choices.